Started a journey last night, trying to reprogram my subconscious mind while I sleep by listening to different sleep affirmation videos at night… adding this to my routine along with my daily yoga and meditation practice, with the feeling of confidence, knowing that if I stay consistent, I will be the change I want to see in my body… sooner than I think, what I say about me being totally healthy mind, body and spirit, now and forever and being happy, whole and complete exactly as I am will no longer be just affirmations, but facts…
https://youtu.be/SfaeUO1WXdI
This is the video I fell asleep to last night, I woke up in the middle of the night and replayed it, so I’m pretty sure it was doing something right 🙏🏾
Published by Seekandfind
Seeking elevation in this experience called life... my quest is for a deeper understanding of the connection between the spiritual and natural worlds... to uncover the power that I have to create and to manifest the desires of my heart... to eradicate fear, to have unwavering faith, to become the master of my mind, for the genius within me to now be released. This journey is about purpose, it is about becoming, it is about releasing, it is about healing... most importantly this journey is about loving, the creator and his creation. Getting to know myself beyond who society says I am... I am a seeker of the intangible treasures, wisdom, peace, joy, laughter, alignment, light and love... seek and ye shall find.
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