My attention abruptly shifted into a place of worry as a potential problem was presented to me today… immediately my mind thinks of the worst possible outcome for this situation… I paused for a moment and realized that the problem is not really the problem… the problem is merely a distraction and distraction is the real problem…
when my mind and my body are in a state of worry and panic I am creating a space for chaos to become my reality because whatever we think, whatever we feel, we create and we become… dwelling in a negative state of mind or state of being is oh so problematic because that negativity is the energy that I am subconsciously using to create my immediate future… the problem is merely a distraction, the distraction is the real problem…
I can not afford to be distracted by fear, doubt, the belief in lack or any other misguided, old, detrimental ways of thinking about life and about myself… when “problems” arise, I have to remember that they are just a distraction, I have to remember not to fall into the trap of prematurely reacting with worry in these types situations, I have to remember that I am in control of my thoughts my actions and my reactions… Next time when a potential problem presents itself, I have to remember to smile with my heart and say “all is well.”
Seek 