Learning – Seek

Disappointment can really do a number on you… I’ve come to realize that over time all of the disappointment I’ve faced has lowered my expectations. I don’t expect much from anyone, and maybe that attitude has rolled over into my relationship with myself and God… maybe I’ve gotten so used to disappointment that I don’tContinue reading

Arrange your words carefully…

I would consider myself a person who is very encouraging, someone who can find the good in almost everything… so to my surprise I recently found out from my husband that sometimes, I’m not as careful with my words as I could be or as careful with my words as I thought I was. ThisContinue reading “Arrange your words carefully…”

“I Am Willing To Release The Need To Be Angry…”

I didn’t wake up in a great mood today… work stuff bothering me… trying to change my thoughts about it and affirm how I want things to turn out, but my thoughts keep going back to me giving everybody who’s getting on my nerves a piece of my mind. I’m tired of doing all theContinue reading ““I Am Willing To Release The Need To Be Angry…””

Life Lessons and Dementia…

So I work at an senior citizen assisted living facility, and a lot of the residents I interact with daily have dementia, beginning, middle and end stages… It’s never easy to see a resident who was once vibrant and active become more and more withdrawn and confused, but I can’t imagine the pain that theContinue reading “Life Lessons and Dementia…”

Find Your Balance

What is a mistake but an opportunity to learn and to gain knowledge and understanding from our experiences… If we always got it right the first time around, there wouldn’t be much to look forward to in this experience we call life now would there? Perfection is recognized by lack of flaw and therefore cannotContinue reading “Find Your Balance”

Universe, Yes You May…

Sometimes I get so caught up in wondering how and when things are going to happen in my life… Sometimes I get so caught up in the wanting of a particular thing that I forget that the feeling of wanting is a distraction, the feeling of wanting resistance… it’s helping to delay that thing thatContinue reading “Universe, Yes You May…”

Problems Are Just A Distraction

My attention abruptly shifted into a place of worry as a potential problem was presented to me today… immediately my mind thinks of the worst possible outcome for this situation… I paused for a moment and realized that the problem is not really the problem… the problem is merely a distraction and distraction is theContinue reading “Problems Are Just A Distraction”

Sleep Good…

Started a journey last night, trying to reprogram my subconscious mind while I sleep by listening to different sleep affirmation videos at night… adding this to my routine along with my daily yoga and meditation practice, with the feeling of confidence, knowing that if I stay consistent, I will be the change I want toContinue reading “Sleep Good…”

Free Your Mind And The Rest Will Follow| What Is Freedom Really?

Each day I wake up with the luxury of a certain type of freedom… for the first time in my life I actually don’t have to work, thanks to my husband, I am a stay at home wife, with no children, but so used to being busy that sitting still makes me feel like aContinue reading “Free Your Mind And The Rest Will Follow| What Is Freedom Really?”