Universe, Yes You May…

Sometimes I get so caught up in wondering how and when things are going to happen in my life… Sometimes I get so caught up in the wanting of a particular thing that I forget that the feeling of wanting is a distraction, the feeling of wanting resistance… it’s helping to delay that thing that I want from manifesting because I am feeling like that thing is still out of my reach… sometimes I have to remember to get out of my own way and give the Universe permission to work it’s magic, and just feel good…

Problems Are Just A Distraction

My attention abruptly shifted into a place of worry as a potential problem was presented to me today… immediately my mind thinks of the worst possible outcome for this situation… I paused for a moment and realized that the problem is not really the problem… the problem is merely a distraction and distraction is the real problem…

when my mind and my body are in a state of worry and panic I am creating a space for chaos to become my reality because whatever we think, whatever we feel, we create and we become… dwelling in a negative state of mind or state of being is oh so problematic because that negativity is the energy that I am subconsciously using to create my immediate future… the problem is merely a distraction, the distraction is the real problem…

I can not afford to be distracted by fear, doubt, the belief in lack or any other misguided, old, detrimental ways of thinking about life and about myself… when “problems” arise, I have to remember that they are just a distraction, I have to remember not to fall into the trap of prematurely reacting with worry in these types situations, I have to remember that I am in control of my thoughts my actions and my reactions… Next time when a potential problem presents itself, I have to remember to smile with my heart and say “all is well.”

Blocking These Negative Thoughts Like…

We have to have good defense against the negative thoughts that try to rise up within us…

Every time we think a negative thought, it’s like a point being scored against us in a game…

The goal of the negative thought is to make us believe that it’s true, and a belief is just a thought that we have been thinking over and over again…

“You’re not good enough.” “You’re unqualified.” “You’re too far behind to ever get ahead.”

If we’re playing good defense, these kind of statements won’t mean anything to us because we’ll block them out before they get a chance to sink into our minds and score…

If we’re not playing good defense, these kind of statements will mean everything to us, becoming the thoughts that we continually think which eventually turn into what we believe about ourselves and our lives… this can cost us the game…

Our lives are a reflection of what we dwell on and what we believe, negativity is stagnant it keeps us exactly where we are, it breeds misery…

Positivity is growth, it’s taking us to higher places outside of our comfort zone, it breeds champions…

Block all negative thoughts by any means necessary, DO NOT let negativity score!

Good defense not only wins games, but good defense wins championships…

Become the champion of your thoughts, Become the champion of your life…

Who Run The World…

Before I learned how to read and write I knew the role of the female, the role society drills into all little girls before we get a chance to know ourselves… But what if Cinderella didn’t need to get all dressed up in fancy clothes she couldn’t afford to be noticed or thought highly of by the Prince? What if Cinderella really didn’t need the Prince to save her? Before I learned how to love myself exactly as I am, I knew that adjustments needed to be made… But maybe she really is born with it, maybe it has nothing to do with Maybelline, or the size of breasts and butts or bundles of weave, or… Before I learned the possibilities of my potential, I was taught to be ladylike… But I doubt that Oprah or Beyoncé care wether or not people think they act like ladies while they out here running the world…

Sleep Good…

Started a journey last night, trying to reprogram my subconscious mind while I sleep by listening to different sleep affirmation videos at night… adding this to my routine along with my daily yoga and meditation practice, with the feeling of confidence, knowing that if I stay consistent, I will be the change I want to see in my body… sooner than I think, what I say about me being totally healthy mind, body and spirit, now and forever and being happy, whole and complete exactly as I am will no longer be just affirmations, but facts…

https://youtu.be/SfaeUO1WXdI

This is the video I fell asleep to last night, I woke up in the middle of the night and replayed it, so I’m pretty sure it was doing something right 🙏🏾

I Am A Magnet | Meditation Affirmation

As I sat in meditation for a while this morning, I focused on my breathing as well as feeling good in my body… I closed my eyes and I smiled as I visualized great things happening in my life… I even saw myself as a magnet attracting to myself only the miracles, blessings and abundance of God… this affirmation came to me while I was in meditation and I began repeating it as a mantra until I felt the excitement and relief of already having all of the things I wish to manifest… I opened my eyes… I am now ready to receive all of the miracles, blessings and abundance that God has for me today…

Morning Affirmations

I am blessed beyond my fondest dreams in every area of my life!

I am healed, I am free and I am totally healthy, mind, body and spirit!

All that is mine is now released and reaches me in great avalanches of abundance under God’s Grace and in miraculous ways!

The genius within me is now released and I now fulfill my destiny!

These are my morning affirmations for the day… I say each of them out loud about five times, (I whispered them this morning so I wouldn’t wake up my husband) and I say these affirmations with the feeling of excitement and with joy and I try to feel as if these statements are already true… they say that this is a feeling universe, so it’s not only what you think about, but what you feel about that comes to you…

Now over the years I’ve done this same practice and I’ve seen some really amazing results, but I always fall off once things start to look like they’re working in my favor… My goal is to make this practice of affirming what I want over my life part of my daily routine for as long as I live… right now I am in the process of molding myself into the person I want to be, I am creating habits and routines that will guide me in the direction of my highest good so that I am becoming the best version of myself every day. I know that I can not control everything, but I can control my thoughts and my actions… I set my intentions on choosing better thoughts and actions from this day forward.

Free Your Mind And The Rest Will Follow| What Is Freedom Really?

Each day I wake up with the luxury of a certain type of freedom… for the first time in my life I actually don’t have to work, thanks to my husband, I am a stay at home wife, with no children, but so used to being busy that sitting still makes me feel like a foreigner in my own body. So what now… what do I do with all of this free time? Self-governance is what I’ve always wanted, no outside authority telling me what time I have to wake up, clock in, take lunch… but now that I am the only authority of my time, it’s the figuring out how to use it that is changing my perspective on what it means to truly be free.

Growing up, my day to day life revolved around a very structured yet normal schedule, the routine worked perfectly… but as I got older I started to feel like I had been assimilated into the cultural norms of society, the traditions, the politics, the family life cycle… there was always a part of me that wanted to rebel, not too loud or aggressively but in a way that would make me smile in the end as I transition from this life to the next… if we all go back to dust when we die, I want to leave behind a little fairy dust sparkle. Over the years I’ve peaked in and out of my spotlight, searching for the confidence to stand in it completely and unapologetically… the freedom of just being who I was created to be.

There was always something to blame, there was always something I could point to that was somehow holding me back, keeping me from my full bloom… but now I am beginning to realize that jobs, financial responsibilities or even certain people, have nothing to do with the handle I have on my personal freedom. I have been home for almost a year now, slowly piecing myself back together after battling with anxiety amongst other things… this season of my life has been enlightening, to understand and embrace my weakness and my power is one of the greatest lessons I’ll ever learn. The freedom I sought after was not freedom from the limitations that the world puts on me, but freedom from the limitations I place upon myself, I’m learning… free your mind and the rest will follow.

I Am So Proud Of You | Giving Myself A Pat On The Back

Dear Awesome Self,

I am so proud of you… today you got news that seemed bad but you remembered that usually when a situation looks like a setback it’s usually a setup for something better than you could have ever imagined for yourself… today you did not get caught up in questioning and worrying or panicking, today you trusted the process, today you trusted God first in the midst of what looked like chaos, today you felt things that were not yet tangible, today you saw what has not yet materialized, today you were walking by faith and not by sight and I am so so proud of how far you’ve come… today you did everything you could to keep feeling good, you did your best to stay in alignment with the goodness and abundance that you know you are about to be blessed with, you made a choice to be a better version of yourself today, and I am so proud of you…

Today you resisted the urge to participate in a petty argument because you knew that it would interfere with the positive energy you had been vibrating all day long, you knew that the argument wasn’t worth lowering your vibration… you know that the negative feelings that come along with petty arguing would interfere with the way the universe is responding to your prayers and requests… today you chose to be the highest version of yourself and I am so so proud of you… today you did yoga which is great for your body and mind, today you sat in meditation for a while which is also great for your body and mind, today you posted on your blog which is something you are working on doing consistently, today you made a choice to do things that are good for you, that are uplifting, that will help create consistency and build your confidence… today you did great and I am so proud of you!

Love

Awesome Self ♥️

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